Prep the Lentils: Rinse the red lentils thoroughly and cook them according to package instructions until soft but not mushy. Once cooked, drain any excess water and let them cool slightly.
Sauté Veggies: Heat a splash of olive oil in a skillet over medium heat. Sauté the chopped shallot, minced garlic, and grated carrot until softened and fragrant, about 5-7 minutes. Allow the mixture to cool.
Mash and Mix: In a large bowl, combine the cooked lentils, sautéed veggies, chopped parsley, tomato puree, salt, and black pepper. Mash the mixture slightly with a fork or potato masher, leaving some texture. If you’re using breadcrumbs and/or eggs for binding, add them now and mix well to combine.
Form Patties: Shape the mixture into patties. If the mixture is too wet, you can add a bit more breadcrumbs to help it hold together.
Cook Patties: Heat a thin layer of olive oil in a skillet over medium heat. Cook the patties for about 3-4 minutes on each side, or until they are golden brown and crispy on the outside.
Serve: Enjoy these savory lentil patties hot, with your favorite sides or as a burger patty with all the fixings. They’re delicious on their own or with a dollop of yogurt or tahini sauce on top.
These lentil patties are a testament to the versatility and richness of plant-based ingredients, proving that a meatless option can be just as satisfying. Whether you’re a vegetarian or simply looking to add more plant-based meals to your diet, these patties are a must-try!
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