Lemon with ginger: the best drink to burn belly fat , neck, arms, back and thighs!

1 liter of water

1 piece of fresh ginger, approximately 5 centimeters long,

1 squeezed

lemon 2 tablespoons of honey

Preparation of the Ginger infusion:

Pour the water into a saucepan and bring it to the boil

Grate the ginger and add it to the water

Leave to simmer over low heat for about 5 minutes

Filter your infusion through a strainer or a coffee filter then add the lemon juice and honey.

Preparation of ginger water:

Grate the ginger, or better, put it through a juice extractor.

In a carafe, mix the water, the grated or juiced ginger, the lemon juice and the honey, then place everything in the refrigerator.