Chicken Avocado Burgers 

1. In a mixing bowl, combine all ingredients except the avocado.

2. Once the spices are thoroughly mixed into the chicken gently in the avocado.

3. Form the mixture into 4 patties using your hands.

4. Grill over medium high heat for about 5-7 minutes on each side. Make sure the burgers reach a temperature of 165° F.

This recipe Makes 4 servings

Each serving provides

1 Leaner, 1 Healthy Fat, ¼ Green, 3 Condiments